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Yoga Class

Complementary

Complementary therapies take a holistic approach to care, supporting the whole person, physically, emotionally and spiritually. People often use complementary therapies to help them feel better and to manage their symptoms. How you feel plays a key role in determining how you cope with your condition. Many complementary therapies concentrate on boosting relaxation and reducing stress. They may help to calm your emotions, relieve anxiety, and increase your general sense of health and well being.

We subsidise the following specialist therapies for our members with MS:

Chiropodist
Chiropodist

 

Becca Penn provides chiropody treatment to keep your feet looking and feeling great. Contact Becca directly on 07786 554462 or email beccapenn78@gmail.com to check availabiiity and book an appointment.

Yoga Class
Yoga

 

Carole has been a yoga instructor for over 20 years and specialises in nervous system disorders. Classes are flexible and adaptable to individual abilities. Tuesdays at 10.30am. Contact Carole directly on 01392 460305.

Pilates
Pilates

Pilates is a core-strengthening exercise that improves balance and mobility. Classes are run by our fully qualified instructor, Annette Nuttall, on Thursdays at 11.00am. Contact Annette directly on 07598 120515 to book in advance.

We also have a number of therapists who provide the following services to all, including non-members:

Chiropractor
Chiropractor

 

McTimoney Chiropractors, Shona Loftus and Heather Lamacraft, run their practice from the Centre and welcome enquiries from our members, friends and families.​

Call 01392 444059 to book an appointment.

Massage
Massage

 

Eva Sercombe runs the Magic Fingers Clinic from the Centre. Available to members, friends, families, and the local community. Contact Eva direct on 07891 879658 or email eva.complter@gmail.com to book an appointment.

Osteopath
Osteopath

 

Laura Turner is based at the Centre and treats lower back pain, neck pain, joint pain, headaches, posture-related pain, sports injuries, pulled muscles and sprained ligaments. Centre members have a £10 discount.

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