FACETS is a course specifically designed by experts to help you manage your MS fatigue.  Covering a range of topics over a 6-week course (2 hours per week), this course is delivered by neuro-physio Rachel Dennett in a friendly and relaxed environment here at the MS Centre.

6-week course, starting 18 November

Every Monday

NOVEMBER COURSE POSTPONED - DETAILS TO FOLLOW

Hosted by our Neuro-Physiotherapist Ali Bulger

Session 1 - What is MS Fatigue? 

Session 2 - Energy Levels 

Session 3 - Budgeting Energy

Session 4 - Stress and MS Fatigue 

Session 5 - Putting unhelpful thoughts on trial 

Session 6 - Moving Forward

Please book with Reception, free for people with MS.  You may bring a plus-one, please advise when booking.

Supported by the MS Society

Places are limited so please contact us to book: admin@southwestmscentre.co.uk or phone 01392 447411.